It's should be easy to make Healthy Choices.
But it's not.
We believe #EveryBodyMatters - and life is short.
No-one should feel like they're struggling alone.
We help people become more intentional about their health and wellbeing, so everybody has a chance to live a healthier, happier life.
How could you feel by this time next year,
if you decided to start being intentional about your health today?.
Intentional Health is a practical ten session programme that offers people facts, frameworks and friendships that can help every body live life to the full.
How Does it work?
how can i get involved?
Are you a passionate Church leader or volunteer interested in finding out more about delivering the Intentional Health programme in your local community?
Would you like to receive free information and resources, designed to help you on your own journey towards a healthier, happier life?
Are you a health professional looking for more information about our evidence based programme, so you can refer your patients with confidence?
Our Story …
14 Active Church Partners
70 Volunteers Trained as Coaches
44 Community Programmes Delivered
250+ Individual Lives Impacted
500+ Improved Health Outcomes*
but don’t Just take our word for it…
"This isn't a slimming club, a fitness class or a counselling session, although all these issues are covered. It's a course designed to encourage us all to be intentional about our health and wellbeing. A course well worth attending. ”
”I love the way the cartoon tells the story as this is very accessible.”
“I think it is easier to set myself goals because of the underlying Christian aspect because I am doing it for God, not just myself.”
“I love that Intentional Health has something for everybody and every part of our body.”
“I have done the NHS Change for Life course, but it doesn’t give you the same confidence to change whereas this does.”