Improving the lives of the nation

Learning about whole-person, healthier lifestyle choices together

"This isn't a slimming club, a fitness class or a counselling session, although all these issues are covered, it's a course designed to encourage us all to be intentional about our health and well being. A course well worth attending. ” Arthur White

Stories from people who have been part of a ten week programme..

  • Vanessa's Story
  • Tony's Story
  • Sarah's Story
  • Kate's Story
  • Teresa's Story
  • Sarah's Story
  • rest
    Working from Rest
  • change the world
    Changing the world...
  • opportunities and obligations
    Opportunities vs Obligation
  • New Beginnings
  • direction flight path
    Flight Path
  • masterchef
    Confession time...