Improving the lives of the nation

Learning about whole-person, healthier lifestyle choices together

"This isn't a slimming club, a fitness class or a counselling session, although all these issues are covered, it's a course designed to encourage us all to be intentional about our health and well being. A course well worth attending. ” Arthur White

Stories from people who have been part of a ten week programme..

  • Vanessa's Story
  • Tony's Story
  • Sarah's Story
  • Kate's Story
  • Teresa's Story
  • Sarah's Story
  • Working from Rest
  • Changing the world...
  • Opportunities vs Obligation
  • New Beginnings
  • Flight Path
  • Confession time...