It Should Be Easy To Make Healthy Choices, But It’s Not… And Life Is Short

• We don’t want to see you struggling in life

• We believe you can live a healthy, happy & full life

• And we want to help show you how…

Imagine how this time next year would feel if you started making intentionally healthy choices today!.

 

Our Intentional Health programmes, delivered by trained and supported local church volunteers, give people the facts, frameworks and friendships that help every body live life to the full

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How Does it work?

1. Attend a 10 session Intentional Health programme    delivered in a group by trained church volunteers in your local community

1. Attend a 10 session Intentional Health programme
delivered in a group by trained church volunteers in your local community

2. Explore health and wellbeing    In a safe and supportive environment, and from a uniquely whole-person perspective, including aspects of physical, mental, emotional & spiritual health and wellbeing

2. Explore health and wellbeing
In a safe and supportive environment, and from a uniquely whole-person perspective, including aspects of physical, mental, emotional & spiritual health and wellbeing

3. Live Life well   Your life is transformed as you learn to make simple choices that become achievable, life-giving and lasting habits

3. Live Life well
Your life is transformed as you learn to make simple choices that become achievable, life-giving and lasting habits


how can i get involved?

Partnerships

Click below if you are a passionate Church Leader or Volunteer who may be interested in delivering Intentional Health programmes in your local community

Personal

Click below if you are interested in receiving free Information and resources to help improve your our own journey towards a healthier, happier life

Patients

Information regarding our impact and evidence based programme for clinical experts and health professionals who may want to refer patients

Intentional Health is an inspirational 10 session programme, inviting individuals to practically explore the facts, frameworks and friendships to make lifestyle changes that are achievable, life-giving and lasting

so far we have…

  • 12 Active Partner Hubs

  • 54 Volunteers Trained

  • 34 Programmes Delivered

  • 250+ members lives impacted

  • 500 improved health outcomes*


but don’t Just take our word for it…

"This isn't a slimming club, a fitness class or a counselling session, although all these issues are covered, it's a course designed to encourage us all to be intentional about our health and well being. A course well worth attending. ”

”I love the way the cartoon tells the story as this is very accessible”

“I think it is easier to set myself goals because of the underlying Christian aspect because I am doing it for God not just myself.”

“I love that Intentional Health has something for everybody and every part of our body”

“I have done the NHS Change for life course, but it doesn’t give you the same confidence to change whereas this does”

I only went along to support my wife, but we are only 3 weeks in and it has already changed our lives.    John, Programme member, 2019

I only went along to support my wife, but we are only 3 weeks in and it has already changed our lives.

John, Programme member, 2019

Church isn’t about getting bums on seats on a Sunday morning, it’s about meeting people regardless of their background or beliefs and walking alongside them until they believe that they are both loved and loveable .   Rev Chloe, Methodist Minister

Church isn’t about getting bums on seats on a Sunday morning, it’s about meeting people regardless of their background or beliefs and walking alongside them until they believe that they are both loved and loveable.

Rev Chloe, Methodist Minister

I don't drink coke any more, instead I now eat real food.   I'm really glad I went!    Louise, Programme member 2018

I don't drink coke any more, instead I now eat real food.

I'm really glad I went!

Louise, Programme member 2018



“I’ve known Niky for many years and am mentoring her as she builds and grows Intentional Health, her passion and heart for the lives that are changed through the work is inspiring,   I can’t stress enough you get in touch and see how Intentional Heath can help you change lives in your local community”.     Dr John Kirkby CBE Founder  Christians Against Poverty

“I’ve known Niky for many years and am mentoring her as she builds and grows Intentional Health, her passion and heart for the lives that are changed through the work is inspiring,

I can’t stress enough you get in touch and see how Intentional Heath can help you change lives in your local community”.

Dr John Kirkby CBE
Founder
Christians Against Poverty

 
We are also an award winning recognised Cinnamon Network Programme.

We are also an award winning recognised Cinnamon Network Programme.