Bank Holiday Creativity


Photo Credit:Helloquence

Last week we were delighted to receive an email from one of our Intentional Health Coaches.

Sarah and her team, from Redeemer Church, had just finished delivering a 10 Session Intentional Health programme to her community in Ealing, West London.

Here's what she said...

We had a brilliant time running Intentional Health this summer at Redeemer.  One of our participants Steve Page is an incredible poet and many of the sessions inspired his creative side.  He wrote a few poems and agreed that he was more than happy for me to share them with you.  
I hope they encourage you as they did me.  

This certainly did encourage us! We love creativity and we love that many of the Intentional Health sessions inspired Steve's creative side!

Big thanks to Sarah and Steve for providing today's Motivational content, I hope it inspires creativity in you too!



There's nothing magical About intentional It's the beneficial Not the permissible Don't be mindful Of the infinitesimal But watch the frequency Of every mouthful The size you choose For your morning bowl full What you put On a wholemeal bagel And then you'll find you'll Be more healthful.


Consider what to cease
With a view to increase That margin needed to keep Your essential level of peace
Maintain a healthy fringe Rather than pack each inch With no room to breathe When circumstances pinch
Protect rest on your pillow And the rest will follow Make enough space For more of your mellow

Registration for our next partner Intentional Health training for community-focused churches like Redeemer will soon be open for training in Oct/Nov 2017. If you'd like to know more when we open registration, please fill in your name and email address below.