In his blog, Steve shares how Intentionality is key to managing change from a business leadership perspective. His 'GiANT Worldwide' blog talks specifically about how to manage change when it occurs within an organisation.
However, because Intentionality is key with managing any change, I believe the tips he shared are just as helpful for us to be intentional, take ownership, and make changes to benefit our own health and wellbeing too.
You can read the full blog, including 5 tips to help make change your own, on the GiANT Worldwide Website by clicking here.
You can find out more about Steve on his website.
You can also revisit one of our earlier webinars exploring how ready you are to make changes by clicking here. Don't forget, if you do make changes - that 'Scaffolding' - as we refer to it, can be really helpful in sustaining any changes for the long term, and let us know how you get on!
Til next week,
Niky and team:)
We believe that empowered choice inspires change, convenience is the enemy, and being intentional is the best way to improve your health and wellbeing. We'd love to help more people learn how they can live a healthy, happy life to the full, and prevent the lifestyle diseases that cause 3 out of 4 of us to die or suffer prematurely. To do this, we need partners who also believe what we believe - we call them Intentional Health Angels. If you would like to join us on our mission to improve health and wellbeing across the nation, please become an angel too by clicking here. Thank you.