Story Time


Photo Credit:Ben White

As it is National Storytelling Week (January 27th – February 3rd), we invite you to make yourself comfy for today's Intentional Health story time...

Once upon a time…..

….many years ago, there was a nasty outbreak of a disease called cholera. This disease caused many people to become physically sick, causing much suffering leading to many deaths.

It turned out that the disease was entirely preventable by not drinking contaminated water. Sadly, people didn’t know that this was the case and couldn’t make a choice to stop drinking the water because they didn’t know it was contaminated.

When John Snow, a local physician, figured out the source of the disease may have been from a contaminated water pump, the water pump handle was removed.

This simple act prevented people from unknowingly making a choice that was causing physical suffering and needless death. It was also instrumental in beginning public health policy in the UK. 

And so, after the pump handle was removed, everyone really did ‘live’… and we hope…“ happily ever after”.

The end.

… erm, not quite!…

I do wonder, how many people were a little grumpy at the inconvenience of having to get water from a different pump? They would probably have been blissfully unaware that this removal of choice was preventing them from suffering needlessly and premature death.

And I think about how today, many years later, people are still becoming sick and suffering needlessly because of unknowingly making unwise lifestyle choices.

The NHS is struggling to treat and care for the people who are sick, and our fast-paced, convenience-culture means that we are not just dealing with physical sickness and diseases like coronary heart disease, type 2 diabetes and cancers…. but our mental and emotional health, as well as our spiritual health, is suffering too.

So here at Intentional Health, we are inviting volunteers from the local church to partner with us and help our communities understand how important it is to make healthy choices that lead to healthier habits, in order to live a healthy and happy life and avoid premature illness and death. We also know that people who are beginning to make habitually, healthy choices are best placed to help others make great habitual choices too.

We train and equip volunteers with all the public health information that helps us all make wise lifestyle choices and create healthy habits that can significantly improve our health and wellbeing.

We address whole person health and wellbeing topics through our 10 session programme. The 10 session programme explores physical health topics like food and physical activity, as well as considering habits, stress, worry, thoughts and feelings, boundaries, sleep and rest.

We are inviting volunteers from the local church to partner with us to deliver the message in their communities all over the nation, and because we come from a Christian perspective we also include exploring a little of our own spiritual health from this point of view too, although this part is optional and people from all faiths and none are very welcome to attend.

We hope that our programme, and this blog, inspires you to think about the informed and uninformed habits or choices you are making about your physical, mental, emotional and spiritual health today.

Unfortunately, we can’t remove the water pump handle of today’s convenience culture, but we hope we might inspire you to choose to drink the right water so that you can live ‘happily ever after’ too.I

If you would like to find out more about becoming an Intentional Health Church Partner with us and help prevent sickness, save lives and inspire healthy communities - Expressions of interest for our March training is now open.

If you want to start on your own journey towards making more informed and intentional choices about your health then why not download our FREE Intentional Health journey workbook by clicking the picture below or attending a programme in your community. We'd love to help start you on your journey towards living a happy ever after life too.

Please share this post with others so it can benefit them too, and let us know how you are being more intentional about your health and wellbeing.

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