NHS Health Apps

The NHS have some brilliant Apps available to download, that can help you on your journey towards being more intentional about your health.

 

 

 

 

There are also a number of other helpful organisations and information that can be found by clicking the links below.

Association of Christian Counsellors

Beating eating disorders

British Association of Counselling and Psychotherapy

Eating a balanced diet

Find NHS psychological therapies

Getting started with exercise

Healthy recipes

Help to eat more fruit and vegetables

MIND the mental health charity

NHS facts about counselling

NHS moodzone

Stop smoking support

The British Dietetic Association Food Fact-sheets

The Samaritans

 

*the content of these apps or list of helpful resources should not be taken as endorsements by Intentional Health. 

https://apps.beta.nhs.uk/