Tag Archives: direction

Flight Path

direction flight path

Have you ever been heading in one direction, chatting away and suddenly found yourself somewhere unexpected? You could ask yourself this question about a time you may have been merrily following the crowd, walking or driving on a motorway, OR you could ask this question in relation to your health and wellbeing. Merrily going through […]


help momentum

This morning, I am feeling very appreciative of help and others. For those who don’t know, I have just spent 9 days in bed with a nasty dose of the Flu. Big thanks to all of you who have sent messages of encouragement and well wishes, to those who brought food and flowers and transported […]

Where am I?

direction drift

Photo Credit: Jamie Street Living in Cornwall means we often hear stories of people who go swimming in the sea, only to look up and find they have drifted a long way from where they thought they were – sometimes only noticing they have drifted into potential danger after the lifeguards show up! It is […]



Photo Credit:Tim Mossholder If, as the saying goes, twenty years ago was the best time to plant a tree, when is the best time to be intentional about your health? Is it … when your jeans don’t do up? when you feel exhausted? when you notice you are cranky with your family? when you come […]


intentional webinar webinars

Photo by Thought Catalog on Unsplash “Intentional…” I don’t know about you, but everywhere I hear people talk about making a difference, making life better and making life count, they talk about being intentional. Here at Intentional Health we also recognise that intentionality is relatively simple – you decide on your future, today – You have a vision or a goal […]

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