Tag: habits

How to be more active and enjoy life to the full

The human body is incredible. Every body has been uniquely designed and given to us to live in, to work from and to enjoy. Being active offers a whole host...
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New Year Training for a Well Balanced Life

Want to experience a better sense of balance in life in 2020? At the start of another New Year, many of us will be thinking about how we might live...
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How to Experience More Peace and Joy Every Day

Do you want to experience more peace and joy - and the sort of happiness that isn’t dependent on your circumstances? Many of us want more of these in our...
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